Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet.These classical dance movements and positions are combined with those drawn from yoga and pilates and other equipment is sometimes used in addition to the barre, such as
resistance bands, yoga straps, exercise balls and hand weights.
Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness, dance music and an athletic mindset. Classes are held in the beautiful and spacious Roda Movements studio.
Our programs are designed to sculpt you to your individual, confident best - sign up today!
No previous experience needed
We welcome drop-in
We are excited to share Barre Bootcamp with Kareemah classes at Roda Movements will be delivered on a session basis starting November 4 We still . In the main time we still having classes with regular schedule.
Barre Bootcamp with Kareemah Fall/Winter From: Saturday November 4 to Saturday December 16.
(6 weeks session).
Attend class twice a week and get:
Attend class once a week and ge
Tuesdays 6:00-6:50pm & Saturdays 9:00-9:50am
Let us help you to reach your personal goals for this year.
We are offering a in-person and virtually a conditioning, personal trainer and nutrition courses.
Contact us for further information at firstname.lastname@example.org