Kareemah Weans Woodard is the owner and founder of The Well Fit Pro LLC, specializing in creating vibrant fitness and building confidence through barre and Pilates programs and wellness coaching. Kareemah currently delivers group fitness through her BarrePilates Build and Barre Bootcamp programs.
Sundays 12:00 pm & Tuesdays 6:00 pm
Experience a stronger, leaner body with BarrePilatesBuild with Kareemah. All fitness levels will benefit from this fusion of barre fitness with your favorite moves from Pilates to improve core strength, balance and flexibility. Plus, the moves are energized by a motivating playlist.
Get a gift card for 5 classes at Roda Movements for kids or adults and enjoy an exciting experience of fitness, dance and martial arts!
Spring Session
Tue March 11 -Tue May 20.
Sundays 12 :00- 12:50pm
Tuesdays 6:00 - 6:50pm
SPRING PROMOS:
Your best deal is the FLASH SALE!!
Barre Bootcamp with Kareemah classes promote stronger and sleeker physiques and increased body confidence through the power of barre fitness, dance music and an athletic mindset. Our programs are designed to sculpt you to your individual, confident best - sign up today! We welcome drop-ins.
BarrePilates Build is the low-impact group fitness program that gives you a boost of resilience, as you sculpt & strengthen and improve core strength, mobility and flexibility. In this class, you will also build confidence and improve athletic and general fitness performance, in a supportive, encouraging environment. This energizing fusion of barre fitness and Pilates should be a part of your transformation plan!
Roda Movements
Call now! +1 301 920 0913
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