Barre BootCamp & Barre Pilates w/Kareemah

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Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet.These classical dance movements and positions are combined with those drawn from yoga and pilates and other equipment is sometimes used in addition to the barre, such as 

resistance bands, yoga straps, exercise balls and hand weights.

Class Description:

BarrePilates Build is the low-impact group fitness program you need to sculpt & strengthen, improve hip mobility and core strength.  In this class, you will also build confidence and improve athletic and general fitness performance, in a supportive, encouraging environment. This energizing fusion of barre fitness and Pilates needs to be a part of your spring fitness plan! As we celebrate diversity and inclusion, all fitness levels are welcome.

Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness, dance music and an athletic mindset.  Our programs are designed to sculpt you to your individual, confident best - sign up today!  

No previous experience needed for these programs by The Well Fit Pro at Roda Movements.

We welcome drop-ins!

Pricing for BarrePilates Build Summer Session 2: 7/16 - 8/27

Entire Series -  Join us twice a week: Get the remaining session of BarrePilates Build classes for only $149.

4 Class Card: $100 ($25 per class)

Drop-In - $30

Pricing for Barre Bootcamp with Kareemah:

4 Class Card - $100 ($25 per class)

Drop-In - $30       

SIGN UP TODAY!

Sundays 12:00-12:50pm  & Tuesdays 6:00-6:50pm - BarrePilates Build

Tuesdays 7:00 - 7:50pm - Barre Bootcamp with Kareemah