Roda Movements is a Capoeira, fitness and dance studio with a variety of programs and classes for kids and adults that embrace cultural movement and expression. The studio opened in 2008 with a focus on martial arts and dance from Brazil and Latin America but soon expanded to include all forms of movement from all over the world.
Roda's goal is to create a community that promotes fitness, dance and health for all its members.

NEW TO KIDS CAPOEIRA? START HERE!
For ages 6–11. No experience needed—just come ready to move, learn, and have fun!
CLASS SCHEDULE
Mondays, 6:00–7:00 PM
Kids Capoeira — Beginners welcome
Thursdays, 5:30–6:30 PM
Kids Capoeira — Build skills and confidence
Saturdays, 10:00–11:00 AM
Beginner Kids Capoeira
Saturdays, 11:00 AM–12:00 PM
Intermediat
NEW TO KIDS CAPOEIRA? START HERE!
For ages 6–11. No experience needed—just come ready to move, learn, and have fun!
CLASS SCHEDULE
Mondays, 6:00–7:00 PM
Kids Capoeira — Beginners welcome
Thursdays, 5:30–6:30 PM
Kids Capoeira — Build skills and confidence
Saturdays, 10:00–11:00 AM
Beginner Kids Capoeira
Saturdays, 11:00 AM–12:00 PM
Intermediate Kids Capoeira
ABOUT OUR CLASSES
Children learn Capoeira through kicks, defenses, acrobatics, music, and games while developing coordination, confidence, teamwork, respect, and appreciation for Brazilian culture.
Help your child get active, build confidence, and become part of our community!
Message us to try a class

NEW SESSION!
Sep 12 - Oct 17 (6 classes for $120)
Saturdays 9:15-10:00 am
Classes focus on developing motor skills in this fun introduction to the basic movements of Capoeira. Toddlers engage in floor exercises and end the class with learning songs, playing the drums and tambourines.

NEW TO CAPOEIRA? START HERE!
No experience needed—just come ready to move, learn, and have fun!
CLASS SCHEDULE
Mondays, 7:00–8:00 PM
Beginner Fundamentals — The perfect place to start
Thursdays, 6:30–7:45 PM
Beginner Capoeira — Build your skills and confidence
Saturdays, 12:00–1:15 PM
All Levels — Beginners are always welcome
NEW TO CAPOEIRA? START HERE!
No experience needed—just come ready to move, learn, and have fun!
CLASS SCHEDULE
Mondays, 7:00–8:00 PM
Beginner Fundamentals — The perfect place to start
Thursdays, 6:30–7:45 PM
Beginner Capoeira — Build your skills and confidence
Saturdays, 12:00–1:15 PM
All Levels — Beginners are always welcome
ABOUT OUR CLASSES
Learn Capoeira from basic foundations to more advanced movements while developing teamwork, respect, empathy, and an appreciation for its culture and community.
Learn Capoeira, get stronger, and become part of our community.
Message us to try your first class!.

10 Classes for $150
*Must show student ID or proof of enrollment at the studio.

10 Classes for $220
Valid for Kids or Adult
*Not Valid for Toddler Capoeira

BarrePilates Build Winter Session happening NOW! Get our latest specials here. Come Sculpt, Build and Breathe to the international beats and energizing total-body workout we offer in this transformative program!
Schedule:
Sundays 12 - 12:50pm
Tuesdays 6 - 6:50pm
Barre Bootcamp 2.0 by Kareemah
Find your inner athlete with the power of barre and dance fitness. The 2026 schedule is coming soon!

Tap into the freedom, expression, and joy of Caribbean carnival with Soka Tribe! Grounded in the vibrant 200+ year-old celebration that has taken the world by storm, our high-energy class features fun, repetitive, easy-to-follow moves set to vibrant soca music .
Washington, DC/Wheaton/Silver Spring MD based
Nicolette is a Jersey-raised Trin-Haitiamerican who came to Soka Tribe in fall 2022. Nikki has been dancing from the womb but started her formal training at the age of 10 in ballet, jazz, modern, and hip-hop. She carried her love of dance with her to Rutgers University where she minored in dance and was a member of Chaos Theory Dance Crew. She's ready to bring high energy & positive vibes, and provide an escape to Carnival with every class. .
Join Soka Tribe at Roda with Nikki and our professional Soka instructors, bringing high-energy movement to the Wheaton community. Burn calories, feel the rhythm, and enjoy every moment!

Give the gift of Roda Movements and enjoy an exciting experience of fitness, dance, and martial arts! - You choose the amount!
*Gift cards are valid for apparel, workshops, Barre classes and Capoeira classes kids & Adults.
*Valid only at Roda Movements location.
We love our customers, so feel free to visit during normal business hours.
11226 Triangle Lane, Silver Spring, Maryland 20902, United States
Call now! +1 2026795149
Open today | 05:00 pm – 07:00 pm |
Roda Movements
Call now! +1 202-679-5149
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