Roda Movements
Roda Movements
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  • Capoeira
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  • Renting
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  • After School Programs
  • Summer Camp 2026
  • More
    • Home
    • Capoeira
    • Fitness
    • Renting
    • Contact
    • After School Programs
    • Summer Camp 2026
  • Home
  • Capoeira
  • Fitness
  • Renting
  • Contact
  • After School Programs
  • Summer Camp 2026
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Welcome to Roda Movements

 Roda Movements is a Capoeira, fitness and dance studio with a variety of programs and classes  for kids and adults that embrace cultural movement and expression. The studio opened in 2008 with a focus on martial arts and dance from Brazil and Latin America but soon expanded to include all forms of movement from all over the world.
Roda's goal is to create a community that promotes fitness, dance and health for all its members. 

Kids Capoeira age 6-11

 

NEW TO KIDS CAPOEIRA? START HERE!

For ages 6–11. No experience needed—just come ready to move, learn, and have fun!

CLASS SCHEDULE

Mondays, 6:00–7:00 PM
Kids Capoeira — Beginners welcome

Thursdays, 5:30–6:30 PM
Kids Capoeira — Build skills and confidence

Saturdays, 10:00–11:00 AM
Beginner Kids Capoeira 

Saturdays, 11:00 AM–12:00 PM
Intermediat

 

NEW TO KIDS CAPOEIRA? START HERE!

For ages 6–11. No experience needed—just come ready to move, learn, and have fun!

CLASS SCHEDULE

Mondays, 6:00–7:00 PM
Kids Capoeira — Beginners welcome

Thursdays, 5:30–6:30 PM
Kids Capoeira — Build skills and confidence

Saturdays, 10:00–11:00 AM
Beginner Kids Capoeira 

Saturdays, 11:00 AM–12:00 PM
Intermediate Kids Capoeira 

ABOUT OUR CLASSES

Children learn Capoeira through kicks, defenses, acrobatics, music, and games while developing coordination, confidence, teamwork, respect, and appreciation for Brazilian culture.

Help your child get active, build confidence, and become part of our community!

Message us to try a class

Purchase Here

Toddler Capoeira age 3-5

NEW SESSION! 

Sep 12 - Oct 17  (6 classes for $120) 

Saturdays 9:15-10:00 am


Classes focus on developing motor skills  in this fun introduction to the basic movements of Capoeira. Toddlers engage in floor exercises and end the class with learning songs, playing the drums and tambourines. 

Purchase Here

Adult Capoeira age 14+

Adult Capoeira age 14+

 

NEW TO CAPOEIRA? START HERE!

No experience needed—just come ready to move, learn, and have fun!

CLASS SCHEDULE

Mondays, 7:00–8:00 PM
Beginner Fundamentals — The perfect place to start

Thursdays, 6:30–7:45 PM
Beginner Capoeira — Build your skills and confidence

Saturdays, 12:00–1:15 PM
All Levels — Beginners are always welcome


 

NEW TO CAPOEIRA? START HERE!

No experience needed—just come ready to move, learn, and have fun!

CLASS SCHEDULE

Mondays, 7:00–8:00 PM
Beginner Fundamentals — The perfect place to start

Thursdays, 6:30–7:45 PM
Beginner Capoeira — Build your skills and confidence

Saturdays, 12:00–1:15 PM
All Levels — Beginners are always welcome

ABOUT OUR CLASSES

Learn Capoeira from basic foundations to more advanced movements while developing teamwork, respect, empathy, and an appreciation for its culture and community.

Learn Capoeira, get stronger, and become part of our community.

Message us to try your first class!. 

Purchase Here

Capoeira Drop in (Kid or Adult) $25

Purchase Here

Capoeira Students Class Card

10 Classes for $150

*Must show student ID or proof of enrollment at the studio. 

Purchase Here

Regular Capoeira Class Card

Regular Capoeira Class Card

10 Classes for $220

Valid for Kids or Adult 

*Not Valid for Toddler Capoeira


Purchase Here

BarrePilates Build

BarrePilates Build Winter Session happening NOW!  Get our latest specials here. Come Sculpt, Build and Breathe to the international beats and energizing total-body workout we offer in this transformative program!


Schedule:

Sundays 12 - 12:50pm

Tuesdays 6 - 6:50pm


Barre Bootcamp 2.0 by Kareemah

Find your inner athlete with the power of barre and dance fitness.  The 2026 schedule is coming soon!



Soka Tribe at Roda Movements

About Soka Tribe

 Tap into the freedom, expression, and joy of Caribbean carnival with Soka Tribe! Grounded in the vibrant 200+ year-old celebration that has taken the world by storm, our high-energy class features fun, repetitive, easy-to-follow moves set to vibrant soca music .

Instructor - Nicolette "Chief Nikki" Ephraimt

 Washington, DC/Wheaton/Silver Spring MD based
Nicolette is a Jersey-raised Trin-Haitiamerican who came to Soka Tribe in fall 2022. Nikki has been dancing from the womb but started her formal training at the age of 10 in ballet, jazz, modern, and hip-hop. She carried her love of dance with her to Rutgers University where she minored in dance and was a member of Chaos Theory Dance Crew. She's ready to bring high energy & positive vibes, and provide an escape to Carnival with every class. .

About Soka at Roda Movements

Join Soka Tribe at Roda with Nikki and our professional Soka instructors, bringing high-energy movement to the Wheaton community. Burn calories, feel the rhythm, and enjoy every moment!

Schedule

Wednesdays 6:30pm

Drop in $25 ($5 off)
$10, $20, $25, $50 RODA GIFT CARD

Roda Gift Card for the holidays

Give the gift of Roda Movements and enjoy an exciting experience of fitness, dance, and martial arts! - You choose the amount! 

*Gift cards are valid for apparel,  workshops, Barre classes and Capoeira classes  kids & Adults. 

*Valid only at Roda Movements location.

Purchase a Gift Card

Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Roda Movements

11226 Triangle Lane, Silver Spring, Maryland 20902, United States

Call now! +1 2026795149

Hours

Open today

05:00 pm – 07:00 pm

  • Home
  • Capoeira
  • Fitness
  • Renting
  • Contact
  • After School Programs
  • Summer Camp 2026

Roda Movements

Call now! +1 202-679-5149

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