Roda Movements is a martial arts, fitness and dance studio with a variety of programs and classes for kids and adults that embrace cultural movement and expression. The studio opened in 2008 with a focus on martial arts
and dance from Brazil and Latin America but soon expanded to include all forms of movement from all over the world.
Roda's goal is to create a community that promotes fitness, dance and health for all its members.
SAB CAMP II-Aug 12-16 | 9am-3pm | Age 5-11
Along with learning Capoeira, your child will get a chance to do gymnastics, learn music, dance and drumming from Latin America and participate in fun craft & food activities. We will also visit the local park and enjoy plenty of outdoor fun! Campers should pack a lunch and Roda will provide a mor
SAB CAMP II-Aug 12-16 | 9am-3pm | Age 5-11
Along with learning Capoeira, your child will get a chance to do gymnastics, learn music, dance and drumming from Latin America and participate in fun craft & food activities. We will also visit the local park and enjoy plenty of outdoor fun! Campers should pack a lunch and Roda will provide a morning and afternoon snack. There is no after hours care available for this particular camp.
Cost: $395 per week
Single day sign up: $85 (available for registration starting in May)
Call/text to 202-679-5149 email rodamovements@gmail.com
Click BOTH "Purchase" and "Register" to complete the registration
Aug 19 - Aug 23, 9:00am - 4:00pm
Explore Brazilian martial arts and dance styles with RODA while investigating the plants, animals, art, science, and climate of Brazil at the NatureLab. One half of our mission-eers will start the day with Roda while the other group starts with the NatureLab and we will switch groups after lunch. For AGES
Aug 19 - Aug 23, 9:00am - 4:00pm
Explore Brazilian martial arts and dance styles with RODA while investigating the plants, animals, art, science, and climate of Brazil at the NatureLab. One half of our mission-eers will start the day with Roda while the other group starts with the NatureLab and we will switch groups after lunch. For AGES 5-9 the week of 8/19 to 8/23.
For Brazil-RODA-NatureLab lovers, more activities/projects during South America week in June.
*This Camp is In Person and in collaboration with "The NatureLab"
For more information call The NatureLAB at 301-814-9213 or 202-679-5149 or email us info@rodamovements.com
Price $430
Sundays 12:00pm
Experience a stronger, leaner body with BarrePilatesBuild with Kareemah. All fitness levels will benefit from this fusion of barre fitness with your favorite moves from Pilates to improve core strength, balance and flexibility. Plus, the moves are energized by a motivating playlist.
Every Sunday at 9am we'll have ZUMBA with Miatta from 9-10am. Come and join us to this fun fitness class with our great instructor
Soka Tribe with Chief Nikki at Roda Movements
Description: “Transport your mind to Caribbean Carnival and burn calories using the upbeat combo of soca music, Afro-Caribbean dance moves, and high intensity training. Chief Nikki takes you on a journey to Carnival day with a Soka Tribe signature warm-up/cool down, easy choreography, and road experience!
Mon 5-6pm, Thu 5:30-6:30pm & Sat 11am-12pm
Do you need a spacious venue to host your Birthday Party, Baby Shower, Photo shoot, Private meetings, Personal Trainers, Yoga/Fitness, Dancers, martial artist professionals etc etc classes and workshops? For more than 15 years, the Roda Movements studio has provided space for various movement/fitness classes, special events and workshops. Email info@rodamovements.com or call/text 301.920.0913 for information about Roda Movements short and long term rentals.
Roda Movements is located in downtown Wheaton, MD with lots of public parking and accessible to Metro (Red line). ️
Online classes Capoeira, Zumba & Conditioning
- Option of classes in groups and privates
* We provide Classes in person and online
* Interested in subleasing our space?. Give us a call or email us.
11226 Triangle Lane, Silver Spring, Maryland 20902, United States
HALF BLOCK FROM WHEATON METRO STATION Parking Available 301-920-0913 info@rodamovements.com
Roda Movements
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