Barre-Pilates Build
Sundays 12pm & Tuesdays 6pm
Experience a stronger, leaner body with BarrePilatesBuild with Kareemah. All fitness levels will benefit from this fusion of barre fitness with your favorite moves from Pilates to improve core strength, balance and flexibility. Plus, the moves are energized by a motivating playlist.
Soka Tribe Fitness with Nikki
Soka Tribe with Nikki - Wednesdays 6:30-7:30pm
Soka Tribe with Chief Nikki at Roda Movements
Description: “Transport your mind to Caribbean Carnival and burn calories using the upbeat combo of soca music, Afro-Caribbean dance moves, and high intensity training. Chief Nikki takes you on a journey to Carnival day with a Soka Tribe signature warm-up/cool down, easy choreography, and road experience!
Renting Our Space
Birthday Parties, Baby Showers, Private meetings, Personal Trainers, Yoga/Fitness, Dancers etc etc
Do you need a spacious venue to host your Birthday Party, Baby Shower, Photo shoot, Private meetings, Personal Trainers, Yoga/Fitness, Dancers, martial artist professionals etc etc classes and workshops? For more than 15 years, the Roda Movements studio has provided space for various movement/fitness classes, special events and workshops. Email info@rodamovements.com or call/text 301.920.0913 for information about Roda Movements short and long term rentals.
Roda Movements is located in downtown Wheaton, MD with lots of public parking and accessible to Metro (Red line). ️
We would like to thank all the sponsors who supported us in our Capoeira event on March 3rd, 2024
Fitness
Capoeira - Kids & Adult
Capoeira - Kids & Adult
We offer Zumba, Barre Fitness, Strength & Conditioning Classes. Available in group and private sessions
Capoeira - Kids & Adult
Capoeira - Kids & Adult
Capoeira - Kids & Adult
Kids & Adult Capoeira all ages
After School Programs, workshops
Summer & Winter Camps
Dance
Capoeira - Kids & Adult
Online Classes
Salsa, Bachata, Konpa, and more.
Groups and Privates
Online Classes
Schools & Corporate Classes
Online Classes
Online classes Capoeira, Zumba & Conditioning
- Option of classes in groups and privates
Renting our Space
Schools & Corporate Classes
Schools & Corporate Classes
Interested in renting our space for Quinceañera, baby showers, business meetings, private fitness,dance classes, give us a call.
Schools & Corporate Classes
Schools & Corporate Classes
Schools & Corporate Classes
Wellness Classes at your organization and at schools
Our Partners
