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$10, $20, $25, $50 RODA GIFT CARD
Roda Gift Card for the holidays
Give the gift of Roda Movements and enjoy an exciting experience of fitness, dance, and martial arts! - You choose the amount!
*Gift cards are valid for apparel, workshops, Barre classes and Capoeira classes kids & Adults.
*Valid only at Roda Movements location.
Barre Pilates, Samba & Capoeira
Come Sculpt.Build.Breathe your way to a carnival dancer physique! Get "Ready for Rio" in only 6 weeks (Jan. 4 - Feb 10) with The Well Fit Pro!
- FOR ONLY $259 - you get:
- BarrePilates classes 3x a week - Classes are held at Roda Movements in Wheaton & Dance Exchange in Takoma Park (visit www.thewellfitpro.com for schedule)
- Energetic class playlists honoring carnival and Brazilian vibes
PLUS: Discounted admission Brazilian movements classes & workshops in January and February:
- Capoeira Roda Movements
- Samba workshop by Dee Hale
- And more to be announced!
January 17th - 4:00-5:15 pm - Fee $15/$25
Experience this Samba and Jongo dance class by Dee Hale along with live drumming!
Join us on Saturday January 17 (4 - 5:15pm) for this groundbreaking cultural and movement experience - this class brings Rio to you! Sign up & learn more at at www.thewellfitpro.com
Originating from the enslaved Bantu in Brazil, Jongo is a folk dance that pre-dates samba dance. This class will cover the basics of the simple folkloric dance jongo focusing interaction and then move to basic samba steps and the samba circle. Sign up for this amazing experience! “Ready for Rio” members receive a special discount link.
Kids Capoeira age 6-11
*Classes are on going, all classes are all levels
Schedule:
- Mondays 5-6pm
- Thursdays 5:30-6:30pm
- Saturdays 10-11am
*10 Classes Class card or Memberships are available
*Classes are on going, all classes are all levels
Schedule:
- Mondays 5-6pm
- Thursdays 5:30-6:30pm
- Saturdays 10-11am
*10 Classes Class card or Memberships are available
Children can expect basic movements such as, Including beginner and intermediate levels, that means that kids that are taking beginner classes also can take this class:
- kicks and spins
- Develop coordination, balance and flexibility
- Exploring Brazilian culture and music such a drumming and singing.
Toddler Capoeira age 3-5
NEW SESSION!
Jan 3 - 31 (5 classes for $115)
Saturdays 9:00-9:45am
Classes focus on developing motor skills in this fun introduction to the basic movements of Capoeira. Toddlers engage in floor exercises and end the class with learning songs, playing the drums and tambourines.
Adult Capoeira age 14+
Adult Capoeira age 14+
*Classes are on going, all classes are all levels
- Mondays 6-7 pm
- Thursdays 6:30-7:45pm
- Saturdays 12:00-1:15pm
10 Classes Class card or Memberships are available
We teach from basics Capoeira moves to more complex and advance moves as well. In our school, the respect, the work as a team, the tolerance and the empathy are important same
*Classes are on going, all classes are all levels
- Mondays 6-7 pm
- Thursdays 6:30-7:45pm
- Saturdays 12:00-1:15pm
10 Classes Class card or Memberships are available
We teach from basics Capoeira moves to more complex and advance moves as well. In our school, the respect, the work as a team, the tolerance and the empathy are important same as our community and the cultural aspects that are involves around Capoeira.
Capoeira Students Class Card
10 Classes for $150
*Must show student ID or proof of enrollment at the studio.
BarrePilates Build
BarrePilates Build Winter I Session (11/4 - 12/30) happening NOW! Get our latest specials here. Come Sculpt, Build and Breathe to the international beats and energizing total-body workout we offer in this transformative program!
Schedule:
Sundays 12 - 12:50pm
Tuesdays 6 - 6:50pm
Barre Bootcamp 2.0 by Kareemah
We are re-launching this amazing barre fitness experience introduced at Roda Movements in 2022. Winter 2026 schedule coming soon!