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Roda Movements is a martial arts, fitness and dance studio with a variety of programs and classes for kids and adults that embrace cultural movement and expression. The studio opened in 2008 with a focus on martial arts and dance from Brazil and Latin America but soon expanded to include all forms of movement from all over the world.
Roda's goal is to create a community that promotes fitness, dance and health for all its members.
NEW SESSION!
Sep 6th - Oct 4th (6 classes for $130)
Classes focus on developing motor skills in this fun introduction to the basic movements of Capoeira. Toddlers engage in floor exercises and end the class with learning songs, playing the drums and tambourines.
Designed for children all skill levels ages 6-11.
PROMO: 10 Classes for $200
*Classes are on going, all classes are all levels
Children can expect basic movements such as, Including beginner and intermediate levels, that means that kids that are taking beginner classes also can take this class:
- kicks and spins
- Develop coordination, bal
Designed for children all skill levels ages 6-11.
PROMO: 10 Classes for $200
*Classes are on going, all classes are all levels
Children can expect basic movements such as, Including beginner and intermediate levels, that means that kids that are taking beginner classes also can take this class:
- kicks and spins
- Develop coordination, balance and flexibility
- Exploring Brazilian culture and music such a drumming and singing.
PROMO: 10 Classes for $200
*Classes are on going, all classes are all levels
We teach from basics Capoeira moves to more complex and advance moves as well. In our school, the respect, the work as a team, the tolerance and the empathy are important same as our community and the cultural aspects that are involves around Capoeira.
BarrePilates Build Fall I Session classes begin September 14. Sign up here for the new session.
Barre Bootcamp 2.0 by Kareemah
We are re-launching this amazing barre fitness experience introduced at Roda Movements in 2022.
The Well Fit Pro has re-mixed the format highlighting international rhythms and beats as the backdrop to empowering barre fitness, cardio and interval training movements.
The re-launch kicks off with a Four (4) Class Fall Series on Sundays 12:00 - 12:45pm at Roda Movements.
Fall Re-launch Schedule:
Sundays 1:00 - 1:45pm:
9/28, 10/5, 10/12 & 10/19
Sign up here for the entire series of 4 Classes for ONLY $99
Drop-in at $30 per class
Get a gift card for 5 classes at Roda Movements for kids or adults and enjoy an exciting experience of fitness, dance and martial arts!
We love our customers, so feel free to visit during normal business hours.
11226 Triangle Lane, Silver Spring, Maryland 20902, United States
Call now! +1 2026795149
Open today | 09:00 am – 08:00 pm |
Roda Movements
Call now! +1 202-679-5149
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