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MONDAYS Kids Capoeira All levels 5:00-6:00 pm
THURSDAY Kids Capoeira All Levels - 5:00-6:00 pm
SATURDAY Kids Capoeira All levels - 10:45-11:45 am
Kids Capoeira Level 2
TUESDAYS 5:00-6:00 pm
SATURDAYS 3:00-4:00 pm
*We do Sibling discounts
MONDAYS Capoeira Fundamentals 6:00-7:15 pm
THURSDAY Capoeira All Levels - 6:00-7:15 pm
SATURDAY Capoeira All Levels - 11:45am-1:00 pm
Adult Capoeira Level 2
TUESDAYS 7:00-8:00 pm
THURSDAYS 7:15-8:15 pm
SATURDAYS 1:00-2:00 pm
Location, Roda Movements (Wheaton)
Fridays 6:00-7:00 pm
What is Combat Kickboxing?
It's a stand up fighting system developed in 2016 for Gregory Sheperd from my experiences competing in San Shou (Chinese kickboxing), Muay Thai, and K-1/Glory rules Kickboxing. Also concepts cross training in Lethwei() and Savate()
This system Covers all ranges of standup combat.
trapping and clinching
Trips,Sweeps and take Downs
About Gregory Shepherd
10 year US Army Veteran. Born into a boxing family. Father was a former amateur heavyweight boxer and coach. In 1995, at the age of 7, Greg started martial arts at Jang's Taekwondo (TKD) in Ellicott City, Maryland. He officially started boxing at the age of 12 and did scholastic wrestling in middle through high school, and at the club level in college. He also trained in South Korea, in TKD, from 2001 to 2003. Over his 25 years of experience, he’s traveled to over 20 countries competing in martial arts and combat sports.
If you're interested in one of our open positions, start by applying here and attaching your resume.
7014-A Westmoreland Avenue
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