STRONG 30™ MORNINGS
A toned, lean body CAN be achieved with smart, effective high-intensity workouts! Join me for STRONG 30™ , a total body workout — driven by music — in a shorter format geared for busy people. In just 30 minutes you can get your best body – all before work, commuting, etc.
STRONG 30™ uses the same structure and delivers the same great results from fat-torching cardio and toned muscles you get from the 60 minute STRONG by Zumba workout. Therefore, you get the challenge AND results!
Want to try this super-efficient HIIT format?
Sign up for the STRONG30 series
Instructor: Kareemah Woodard
PROMO: Purchase your 8 class session (regular $80 for 8 classes) by Friday, March 8 and get $20 off. Get your 8 class package for $60… it’s like getting 2 FREE CLASSES!
8 Class Session for
$80 now $60!
Mon & Wed 6:30-7:00am
Dates: 3/18, 3/20, 3/25, 3/27, 4/1, 4/3, 4/8, 4/10
(Drop in Rate – $13 per class)
Register here: STRONG30