Capoeira, Zumba, BJJ Salsa, Samba, Kids Martial Arts, Dance Studio, Martial Art Studio, Fitness Studio, Takoma Park, MD, 20912

STRONG by Zumba

Saturdays 12:30-1:30

IMG_2459Strong by Zumba demo

Kareemah Woodard is returning to share her Strong by Zumba energy! Classes are scheduled Saturdays, from 12:30pm to 1:30pm.
For more info: rodamovements@gmail.com or call us 301-920-0913

About Strong

 STRONG by Zumba™ is a combo of HIIT, Cardio Conditioning, and Body Resistance Exercises that are perfectly synced to great music!

Class Card (Cardio KickBoxing,Strong by Zumba & Zumba)

About Kareemah Woodward 
Kareemah has been a licensed STRONG by Zumba instructor since 2016 and a licensed Zumba instructor since 2012. She is also licensed to teach Zumba Kids and Kids Jr. and Zumba in the Circuit. Kareemah is a certified coach of Zumba’s nutrition education and coaching program, Plate by Zumba.