Capoeira, Zumba, BJJ Salsa, Samba, Kids Martial Arts, Dance Studio, Martial Art Studio, Fitness Studio, Takoma Park, MD, 20912

Strong by ZUMBA

Saturdays 9:30-10:30am

Do you want to transform your body and take your fitness to a new level? Come and try the NEW FORMAT that is shaking things up in the fitness world: STRONG by Zumba™ is a combo of HIIT, Cardio Conditioning, and Body Resistance Exercises that are perfectly synced to great music!

When: March 10th-24th 9:30-10:30am  (3 weeks session for $45 or Drop in $20)
Where: Roda Studio located at 7014-A Westmoreland Ave, Takoma Park, MD, 20912, # 301-920-0913
Teacher: Kareemah Woodard

Register here: STRONG

About the Instructor:

Kareemah has been a licensed STRONG by Zumba instructor since 2016 and a licensed Zumba instructor since 2012. She is also licensed to teach Zumba Kids and Kids Jr. and Zumba in the Circuit. Kareemah is a certified coach of Zumba’s nutrition education and coaching program, Plate by Zumba.

Click here to see a STRONG by Zumba video: STRONG