Capoeira, Zumba, BJJ Salsa, Samba, Kids Martial Arts, Dance Studio, Martial Art Studio, Fitness Studio, Takoma Park, MD, 20912

Fitness

Monday to Saturday

ZUMBA

Zumba is a fitness program inspired by Latin dance. The name Zumba is derived from a Colombian word meaning to move fast and have fun. It was founded by Miami-based dancer and choreographer Alberto ‘Beto’ Perez, and combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. Each Zumba  class includes a mix of music, such as Reggaeton, Salsa, Merengue, Cumbia, Samba and even Hip-Hop, providing the student with an energetic and engaging class from start to finish.

Schedule

MONDAY 6:30 – 7:30 pm Zumba w/Shawnita Dawn

WEDNESDAY 6:30 – 7:30 pm Zumba w/ Mauricio

FRIDAY 6:30 – 7:30 pm Zumba w / Carol

SATURDAY 1:30 – 2:30 pm Zumba w/ Carol

Also you can book and  buy a  class  clicking  here:  Schedule

For more information about our Zumba classes please call us 301-920-0913 or email us rodamovements@gmail.com  

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Strong by Zumba logo

Do you want to transform your body and take your fitness to a new level? Come and try the NEW FORMAT that is shaking things up in the fitness world: STRONG by Zumba™ is a combo of HIIT, Cardio Conditioning, and Body Resistance Exercises that are perfectly synced to great music!

When: Sat Feb 3rd – Feb 24th 9:30-10:30am
Where: Roda Studio located at 7014-A Westmoreland Ave, Takoma Park, MD, 20912, # 301-920-0913
Promotion Price: 4 Classes for $60
Teacher: Kareemah Woodard

Register here: STRONG

About the Instructor:

Kareemah
Kareemah has been a licensed STRONG by Zumba instructor since 2016 and a licensed Zumba instructor since 2012. She is also licensed to teach Zumba Kids and Kids Jr. and Zumba in the Circuit. Kareemah is a certified coach of Zumba’s nutrition education and coaching program, Plate by Zumba.

Click here to see a STRONG by Zumba video: STRONG